Relaxation massage works to soothe the nervous system, enhance body consciousness, regulate blood pressure, and reduce anxiety. This tranquil state enables the body's systems to function harmoniously, promoting overall wellness.

Relaxation Massage is also effective in managing autoimmune disorders, treating repetitive use injuries and postural distortions, and mitigating pain from soft tissue injuries.

Regular massages are akin to routine car maintenance – they allow us to detect and rectify imbalances before they escalate into disease. Our current medical system often responds to illnesses when they have already impacted the body and daily life. However, massage serves as a powerful preventive measure, especially considering the strong correlation between stress and chronic diseases.

Through my studies, I have acquired the skills to gently stimulate the parasympathetic nervous system using repetitive, long, gentle strokes. This method signals to your body that it is safe to relax and enter a state of deep healing. Coupled with gentle release techniques and Zero Balancing™, a relaxation massage session can truly transform both your mental and physical state.

Education and Training:

• Licensed Massage Therapist #0019019722, Commonwealth of Virginia - Board of Nursing

• Licensed Massage Therapist #2024-4113, West Virginia Massage Licensure Board

• Certified Manual Lymph Drainage Therapist #KTM1022TX10, Klose Training

• Certified Zero Balancing Practitioner

• The Lauterstein-Conway Massage School & Clinic: 550 hours

• SMRT for Head & Neck and Arm & Hand: 24 hours

• Oncology Massage Global, Module 1: 24 hours

• 100+ hours of various continuous education in bodywork

• Yoga Teacher Training for the Mystically Inclined: 200 hours