The Power of the Heart: A Gentle Reminder

Recently, my mentor reminded me about something so simple, yet so profound: the power of the heart.

The heart is not just a physical organ. It’s multidimensional. It’s connected to everything, to every part of us. When we tune into the heart, we tap into a wisdom that is both ancient and infinite.

You can use the heart to communicate with your whole body—especially with the parts that may be speaking to you through pain. Pain, in its many forms, is often a cry for attention, an invitation to listen more deeply. When we drop into the heart space, we create a bridge between our body and our consciousness, allowing us to connect with the messages beneath the surface.

Every time I feel fear creeping in, I remind myself to drop into the heart. How can I feel fear when I am made of love, made of light, made of God? We are supported by the universe in ways we can’t always comprehend. The only thing standing in our way is the small part of us called the ego—the part that tries to control what we cannot understand.

The heart invites us to step beyond that ego and into a right relationship with ourselves, with others, and with the world around us. It’s not about controlling what we can’t see or understand; it’s about trusting, surrendering, and being open to the flow of life.

When we come from the heart, we come from a place of alignment—where the mind, body, and spirit can work together in harmony. We realize that we are not alone in our journey, and that everything around us is in support of our growth. The heart reminds us that love, peace, and truth are our birthright, and they are always available to us, in every moment.

So, today, I invite you to pause and drop into your heart. Let it guide you. Let it speak to you. And remember, the power of the heart is always here, always waiting, always supporting you.

May you feel safe.

May you be happy.

May you be healthy.

May you live in peace.